THE WONDER OF WATERMELON

There are many health benefits to eating watermelon. Watermelon has the highest content of the amino acid L-citrulline of any food. The endothelium, the lining of the blood vessels, uses the L-citrulline in watermelon, which the kidneys convert to L-arginine, to produce nitric oxide. This nitric oxide causes the blood…

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Heal Stomach Ulcers Naturally

TAKE NO aspirin or ibuprofen, acetaminophen or naproxen  which means no aspirin, no Advil, no Tylenol and no Aleve or generic forms of these over the counter drugs because they break down the mucous layer that protects the stomach,  allowing an ulcer to eat through the wall of the stomach….

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GINGER, DELICIOUS FOOD & POTENT MEDICINE

Ancient Ginger Ginger has been around for 5,000 years and is used to create flavorful culinary dishes in China and India; but it is also used as a potent medicine in Traditional Chinese Medicine and in India’s Ayurveda Medicine. Ginger has many nutritional and medicinal properties. The Nutritional and Medicinal…

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